Ya gotta wanna. Tim and Joey did.

I was eager to dig into my research paper for the coaching program at Columbia University. I wanted to discover ways to make tools for my clients really stick. You know what I’m talking about: you read a great book or take a workshop and have inspirational aha’s. You mark pages with Post-its and can’t wait to put it all to use. Only you don’t.

Read More

That thing that keeps me from digesting my stomach lining

Jim and I were catching up as it had been a few years since we worked together. He is the founder and former CEO of Benetech, a Silicon Valley non-profit that has had far-reaching social impact through software for social good. He had been introduced to mindfulness and meditation through his participation in The Wellbeing Project and it stuck. When I asked him about it, he said, “Meditation? Oh, it’s that thing that keeps me from digesting my stomach lining on a daily basis.” Best explanation ever.

Read More

The best business book you’ve never heard of

My first week on the job at Heath Ceramics, I stopped by the showroom and picked up a copy of a business book I’d never seen, by an author I didn’t know, who co-founded and led a business I’d never heard of, yet it boasted endorsements from some pretty major names. I was pretty sure I was at least familiar with all the business books you’re supposed to read: from the classics, to the wave of stuff from the 90’s that has held up, to the sea of current influencers. What was this?

Read More