Jim and I were catching up as it had been a few years since we worked together. He is the founder and former CEO of Benetech, a Silicon Valley non-profit that has had far-reaching social impact through software for social good. He had been introduced to mindfulness and meditation through his participation in The Wellbeing Project and it stuck. When I asked him about it, he said, “Meditation? Oh, it’s that thing that keeps me from digesting my stomach lining on a daily basis.” Best explanation ever.